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Bowls,
$6.50
*Teriyaki
A delicious sauté of carrots,
sugar snap peas, onions, bok choy, bell peppers & water chestnuts
served over organic brown rice with a homemade teriyaki mango glaze.
Add grilled chicken or tofu for $2.00.
Fresh roasted Roma tomatoes with onions, peppers, garlic
& toasted pine nuts in a traditional walnut basil pesto. Served over orzo
pasta with a sprinkling of parmesan. Add grilled chicken or tofu for $2.00.
Black beans, roasted corn, peppers and onions with fresh
salsa & cheddar cheese. Served over organic brown rice. Add grilled chicken or tofu for
$2.00.
Curry
A sweet curry stew of apples,
carrots, celery, tomatoes, peppers & tender chicken breast, sprinkled
with toasted coconut and served over organic brown rice. $8.00.
*Veggie Chili
Awesome chili made with fresh
tomatoes, peppers, carrots, zuchinni, black and kidney beans. Served with
cheddar cheese, red onions & bread. $4.25 cup, $5.75 bowl
Aunt Donna’s Beef Chili
Old family recipe made with
hormone-free beef. Served with cheddar cheese, red onions & bread. $4.25
cup, $5.75 bowl
Soup du jour
Homemade vegetarian soup, made fresh every day. Served
with bread.
$3.50 cup, $4.50 bowl. Add a
side salad for $2.00
Black Bean & Corn Quesadilla
Black bean & corn salad with
melted cheddar. Served with homemade salsa & sour cream. $6.50
Roasted Red
Pepper Quesadilla
Peppers, caramelized onions, & sautéed mushrooms with
melted cheddar. Served with salsa & sour cream. $6.50
Salads
Cobb Salad
Organic house salad with ham, turkey, provolone, Swiss
cheese, olives & avocado with homeade balsamic vinaigrette. $6.00 small,
$7.00/large
Fresh
organic greens with veggies, sunflower seeds and homemade balsamic
vinaigrette on the side. $4.25 small, $5.75/large
Tuna Salad
Organic house salad with a big scoop of our yummy
seasoned tuna. $6.00 small, $7.00/large
Grilled Chicken
Salad
Organic house salad topped with tender grilled chicken
and balsamic vinaigrette on the side. $7.75
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Wraps, $6.50 (served with Kettle Chips)
The best damn hummus in town served
with tomatoes, onions, cucumbers, spinach, sunflower seeds & homemade
vinaigrette
Roasted eggplant, zucchini, onions, red peppers &
fresh spinach in our homemade sauce (with a little bit of bite).
Roasted seasoned tofu with roasted potatoes, fresh spinach
and our homemade spicy peanut sauce.
Turkey Swiss
Real
oven roasted turkey with spinach, guacamole, tomato, cucumbers, onions, black
olives & homemade vinaigrette. Add bacon for $1.50
Broccoli
Spinach
Steamed broccoli
with sautéed mushrooms & onions with spinach, feta cheese and muhammara
(a delightful spread made with red peppers, walnuts, pomegranate molasses
& whole wheat bread crumbs).
Rice
‘n Bean
Black beans,
corn, peppers, onions & organic brown rice, fresh salsa &
cheddar cheese. Add chicken or tofu for $2.00.
Sandwiches (served
with Kettle Chips)
Avocado Melt
Fresh guacamole, herb spread,
roasted red peppers, carmelized mushrooms & onions served open
face with melted provolone. $5.00/half, $6.50/whole
Ham
& Swiss
Black
forest maple ham with herb spread, Dijon
mustard, tomatoes, cucumbers, red onions, fresh spinach topped with Swiss.
$5.25/half, $6.50/whole
Monte
Cristo
Turkey,
ham, and Swiss battered & grilled to perfection. Served with raspberry
preserves. Only available till 2pm. $7.00
Muhammara
Melt
Homemade
muhammara with fresh Roma tomatoes, red onions and melted Swiss cheese
served open face. $5.00/half, $6.50/whole
*Nutty Veg
Our
delicious homemade hummus with sunflower seeds, tomatoes, red onions,
cucumbers & fresh spinach. $4.75/half, $6.00/whole
Tuna Melt
Our seasoned tuna served open face with
melted cheddar.
$5.00/half, $6.50/whole
Turkey Provolone
Oven
roasted turkey & provolone with Dijon
mustard, herb spread, tomato, cucumbers, red onions & fresh spinach.
$5.25/half, $6.50/whole
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